Blog

  • New Year Home Remedies For Muscle Spasms And Cramps

    Every new year, one of the most popular resolutions is to get fit. Beginning a new exercise routine comes with its challenges and benefits. One of the most common that can deter you from maintaining your workout goals are muscle cramps and spasms.

    One of the easiest ways to deal with muscular issues is to have a hot bath or shower. You can also do some simple stretch exercises. This will improve blood circulation and help the connective tissue around the muscles. Taking Himalayan Pink Salt Capsules also helps relieve cramps, especially when taken on a regular basis. 

  • WATER - THE HIDDEN SOLUTION TO ALLEVIATING GRIEF AND LOSS

    Not long ago, a woman arrived at my place and was mourning of her daughter's unexpected death three weeks ago. She was using a cane, and like any g...
  • MAGNESIUM PRILL BEADS – THE SOLUTION TO HAVING CLEAN DRINKING WATER

    Water is life! Water is a basic necessity to continue the process of life. All living things need water in order to survive. For the human body to ...
  • Avoid Poor Health During the Holidays

    This is the time of year when the holiday spirits are high and we’re filled with laughter, cheer and excitement. Along with all those great feelings come a desire to indulge in foods that also make us feel good inside.
  • Something amazing is coming soon!

    Watch this space for tips and recipes to help you keep your family healthy.